ServicesI'm pleased to announce that I'm offering the following classes and demos: (All prices INCLUDE FOOD...there are no additional fees).
DEMOS Would you like to enlighten your clients, friends and/or family on the benefits of raw food, and give them an opportunity to actually taste how decadent, delicious and nutritious they can be? Let's get together and I will demonstrate the basics - how to make green smoothies, creamy puddings, savory soups or select your favorites. Class size: 10-25 Time: 2 hours Tuition: $39.95/person (with a minimum of 10 people or $400.00 min.for less than 10). Food included. Contact for details. WORKSHOPS "Rawfully Curious I" Starter Class Where to start? Why raw? What ingredients do I need? Where do I find them? What equipment do I need? How do I begin to transition from SAD (Standard American Diet) to raw? We'll cover all of these issues and more. I'll give you guidelines to get you started with simple smoothies, nut milk, soup, pates, gourmet salad, and dessert. There will be some hands-on participation, but it may be limited due to amount of information we need to cover, and size of class. Class size: 4 to 10 Duration: 3.5 hours Tuition: $100.00/person Includes: Instruction, ingredients, breakfast smoothie, samples, recipe handout and product information. Contact for details. Intermediate - Let's Get UnCooking! Already have some experience? Roll up your sleeves and let's get uncooking! Select 3 categories from Breakfast, Salads, Soup, Appetizers, Main Course, Wrappers, Bread and Crackers, or Dessert. Class will involve hands-on participation that will be divided amongst the group.Walk away from this class feeling confident to go home and begin to create some yummy treats. This class is kept small and intimate so that you get a lot of hands on experience! Each attendee also receives a 15 minute one-on-one post class personal phone consult. (Within one month after class). Class size : 4 to 6 Duration: 4.5 hours Tuition: $135.00/person Includes: Instruction, ingredients, breakfast smoothie or light lunch, samples, recipes and product information pertaining to class. Contact for details. |
A LA CARTE
You have some experience now, but want to zoom in and concentrate on one particular area. Select from one below: or create your own a la carte class.
Everything You Always Wanted to Know About Blending - Smoothies, Pudding and Soups
Nut milk, cream soup, green smoothies, fruit smoothies, pudding, super foods, extracts, sweeteners, etc.We will cover a wide variety of ingredients to help you create blendables that are decadent, delicious AND nutritious. (Demo and hands on )
Class size: 4 to 8
Duration: 2.5 hours
Tuition: $70.00/person
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. Contact for details.
Throw a "Cocktail" Party for Your Friends
...and instead of cocktails, let your friends experience and enjoy the most refreshing healthy beverages they've ever tasted. They will savor the flavor and learn about amazing super foods that make these beverages simply RAWmazing! What a perfect way to entice your non-raw food friends. (Demo and hands on )
Class size: 5 to 10
Duration: 2.5 hours
Tuition: $50.00/person
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. (Demo) Contact for details.
How to Make Water Kefir and Care for Your Grains
Is your family addicted to soda? What if you could offer them an alternative? Between chemical preservatives, artificial sweeteners, and the rising cost of these toxic beverages, wouldn't it be nice to offer your family a healthy alternative? For a minimal cost, you can create Water Kefir - an amazing probiotic beverage that is light, fizzy and reminiscent of soda/pop. In this class you will learn to create your own bubbly in a variety of flavors. (Ginger ale, black cherry, peach, rum raisin, blackberry, cranberry, lemon/lime, mango, licorice, and even chocolate, etc). I will walk you through the entire process from start to finish, including how to maintain your grains. Learn how to share the fabulous FIZZ of Water Kefir with your loved ones. Each attendee will receive a Water Kefir Starter Kit, (see below).
Class Size: 5 to 12
Duration: 2 hours
Tuition: $58.00/person
Includes: Water Kefir Starter Kit (Approx Value: $22.00. Includes glass swing-top bottle, water kefir, grains, instruction with recipes, and lots of tasting. (Additional accessories available for purchase). Bring 1-quart Ball Jar (pickling jar) and lid to class.
Let's Go Shopping
What fun! Have you been worried about where to shop and what to buy? I'll go with you to your local market and help you select the highest quality products for a raw food lifestyle. We can also go over online resources for items that are not available locally. Eliminate the worry and allow yourself to move forward into this lifestyle with ease. Bring a friend or two to join in the fun!
Class size: 2-3
Duration: 2.5 hours
Tuition: $130.00/person
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. (Demo) Contact for details.
Desserts, Sweets and Treats or Savory Soups, Crackers and Breads - (A La Carte)
Brownies, cookies, cakes, ice cream, puddings, and/or chocolate. Savory soups, cream soups, quick salads, and/or savory sauces on raw vegan "pasta." Select 2-3 categories you'd like to focus on and we can customize this class just for you. (Demo and hands on)
Class size: 4 to 6
Duration: 3 hours
Tuition: $85.00/person
Includes: Instruction, ingredients, samples, recipes, and product information. Contact for details.
*A La Carte classes can be on almost anything. What would you like to focus on? "Appetizers," "Main Course?" Get a group of friends together, and we can create a special class or series of classes customized to your needs.
PRIVATE COACHING
Create the Class You Desire
Not comfortable in a group setting and prefer one-on-one attention? Do you already have some experience and want to take it to the next level? Whether you are a beginner or novice, if there is something specific you would like to learn, we can customize this private class to meet your individual needs.
Duration: Minimum 3 hours, up to 6 hours.
Tuition: $100 per hour. (Include 1 -2 friends for an additional $25 per hour each, but no more as this is an intense class and I want you to have a lot of hands on time). Total to be split between the group. (Example: 3 people = $150.00 per hour - div. by 3 = $50 per hour each! )
Includes: One-on-one, hands-on instruction, samples, ingredients, recipes, and list of product resources relevant to instruction. Each attendee also receives a 15 minute one-on-one personal phone consult.(Within one month after class). Contact for details.
PRIVATE CONSULTATION - Via Phone or Skype
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$
110.00
Experimenting on your own and need some guidance? Would you like assistance with your transition into raw, help planning meals or preparing meals, or finding ingredients? This can be a general, overall topic, or a very specific one, like "How to Make Water Kefir." I'm available for phone or skype consultations. Let's customize a consultation that meets your needs and get you headed in the right direction!
Tuition: $110 - Up to 1 hour phone/skype or chat consultation. After I receive your registration info, I will contact you with possible dates and times to set up your customized consultation I'm looking forward to working with you!
Online Consultation - 1 hour
Tuition: $110 - Up to 1 hour phone/skype or chat consultation. After I receive your registration info, I will contact you with possible dates and times to set up your customized consultation I'm looking forward to working with you!
Online Consultation - 1 hour
LEARN TO PREPARE FOOD IN THE COMFORT OF YOUR OWN HOME
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I offer instruction in New Jersey. Fee includes the cost of food and travel expenses (up to 35 miles from Hillsborough, NJ). Additional travel costs for areas outside this range will be added accordingly.
Please contact me for more details or feel free to make suggestions for a specific class you'd like to see offered..
Please contact me for more details or feel free to make suggestions for a specific class you'd like to see offered..